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30 Days of Bald – Being My Authentic Self

Day Seven I ended my first full week on another high note as I ventured out for my first solo meal as a baldie, leaving the comfort of last weekends social time with friends behind. It was just to one of my local spots for a bite but again somewhere that I have never been completely

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30 Days of Bald – Life Uncovered

It may seem silly, but hair not only ‘finishes’ an outfit, it also camouflages us. Hair blends us in with everyone else. I am different as a bald woman, and that I am purposefully choosing to let myself be seen as such. That is scary.

30 Days of Bald – Courage over Comfort

The first few days… Although my initial plan was to begin my month of bald on the 15th of the month, I woke on Friday feeling inspired and strong, helped along by all the kind words of others at my post and decided to go for it! Thank you again to all who reached out

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30 Days of Bald

As I reflected to end the year, things took an interesting turn when I allowed my soul to speak and my heart to listen. Exercise, nutrition and stress management have been staples in my day to day wellness for many years now but no matter how much work I do to fine tune my health there is still something that I continue to struggle to really own about myself. 

Reflect and Reassess

It’s that time of year again, where we reflect on the past and refocus for the future. Health and fitness goals always seem to lead the way and if you’re reading this, you likely have made some commitment to working on this aspect of your life as well. I thought I’d share a few of

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