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DO YOU WORKOUT IN GYMS ALL AROUND THE WORLD?SELECTED AS ONE OF THE TOP TRAINERS IN THE CITY
Meet
Dayna Bango
MOVEMENT IS MEDICINE
& I BELIEVE IN ITS ABILITY TO HEAL
Sweat. Laugh. Play. Rest.
Something magical happens when we embrace healthy and consistent self–care, move our bodies, fuel our cells with real food, and nurture our souls with good people. For some of us, exercise and nutrition is second nature and we are looking to continually challenge ourselves in new ways. For others it is a constant struggle, something we know what we “should” be doing but something holds us back: fear, time constraints, injury and pain or just lack of desire. bangObody philosophy incorporates a custom blend of conscious nutrition, regular exercise and mindful rest, all wrapped up in a compassionate approach to help you create a healthier, more active lifestyle. We support your journey and goals! From pounding down on the scale, mastering a new exercise, achieving a personal best, touching your toes for the first time, improving numbers on your health scores, or just all around feeling terrific.
ONLINE TRAINING
Welcome to the online training system that offers access to kick ass programming & personal support worldwide. GET ONLINE >>
BANGO SWAG
Shop fun and unique bangObody clothing and fitness accessories. Turn up the dial on your workout outfits! GET BANGOED >>
TESTIMONIALS
Get to know what Dayna’s clients have to say about their personal bangObody experience. READ MORE >>
BLOG
Find out what’s bang’in on the bangOblog! Health and fitness tips, workouts, recipes, spiritual rants, and more. LEARN MORE >>